Yeomtong Gui
Grilled Beef Heart
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Korean dishes.
What it is
Grilled slices of beef heart, a lean and flavorful cut, often simply seasoned with salt and pepper to highlight its natural taste.
Key ingredients
Beef heart (sliced), salt, black pepper, sesame oil (for dipping or light seasoning).
Optional tweaks
Naturally keto-friendly. Ensure no sweet marinades are used. Confirm it's simply seasoned and grilled.
Say this to the waiter (Korean)
염통구이 양념은 달지 않게 해주세요. 기본 양념으로 구워주세요.
Yeomtong Gui, please ensure no sweet marinades are used. Just simply seasoned and grilled.
Watch out for
None significant. Usually served plain or with a simple salt/sesame oil dip.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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