Langue de Boeuf Sauce Tomate
Beef Tongue in Tunisian Tomato Sauce with Keto Sides
Yes, with a tweak: request no potatoes, rice, or bread. About 8g net carbs per serving.
What it is
Tender, slow-cooked beef tongue simmered in a rich, deeply flavored Tunisian tomato sauce. The sauce features onions, garlic, bell peppers, and a blend of aromatic spices like paprika and caraway, creating a robust and comforting dish. Served with a suitable side of steamed or sautéed keto vegetables instead of traditional carb-heavy accompaniments.
Key ingredients
Beef tongue, olive oil, onions, garlic, bell peppers, canned tomatoes, tomato paste, paprika, caraway, black pepper, fresh herbs, chosen keto vegetables.
How to make it keto
Request no potatoes, rice, or bread. Verify that no sugar is added to the tomato sauce, which is a common practice in some restaurant preparations.
Say this to the waiter (Arabic)
Langue de Boeuf بصلصة الطماطم لو سمحت، بدون بطاطس، رز، أو خبز. وتأكدوا مافيش سكر مضاف لصلصة الطماطم.
For the Langue de Boeuf, please no potatoes, rice, or bread. Confirm no added sugar in the tomato sauce.
Watch out for
Customarily served with boiled potatoes or rice, or bread. Risk of added sugar in the tomato paste or ready-made tomato sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Tunisian menuAll 192 Tunisian dishes ›
