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All cuisines › Bosnian/Herzegovinian

Livar (Kuhani Teleći Jezik)

Boiled Veal Tongue (with Keto Herbs and Spices)

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Bosnian/Herzegovinian dishes.

Keto as servedHigh ProteinHigh FatBeef
Livar, Bosnian/Herzegovinian dish
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2gNet carbs
2gTotal carbs
0gFibre
45gProtein
40gFat
550Calories

What it is

Delicately boiled veal tongue, often served simply seasoned, highlighting its tender texture and rich flavor. A traditional and nutritious dish.

Key ingredients

Veal tongue, water, bay leaf, peppercorns, salt, optionally a hint of vinegar or fresh herbs.

Optional tweaks

Ensure it is served without any carb-heavy sauces or side dishes. Request plain.

Say this to the waiter (Bosnian)

Livar molim da bude poslužen čisto, bez ikakvih sosova ili priloga bogatih ugljenim hidratima.

For Livar, please serve it plain, without any carb-heavy sauces or side dishes.

Watch out for

Served with carb-heavy sides (potatoes, bread), sauces containing flour or sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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