Kloub Djej B'sal (Pan-Seared Chicken Hearts with Onions)
Pan-Seared Chicken Hearts with Onions and Spices (Keto)
Yes, keto as served. About 7g net carbs per serving.
What it is
A savory and traditional Tunisian dish featuring tender chicken hearts pan-seared with caramelized onions, garlic, and aromatic spices like paprika and cumin. Rich in flavor and naturally keto-friendly.
Key ingredients
Chicken hearts, onions, garlic, olive oil, paprika, cumin, salt, black pepper, a touch of lemon juice or vinegar.
Optional tweaks
None typically needed. Confirm no sugary sauces or high-carb sides are intended.
Say this to the waiter (Arabic)
قلوب الدجاج بالبصل، هل تأكد لي أنها بدون صلصات سكرية أو أطباق جانبية عالية الكربوهيدرات؟
For the Kloub Djej B'sal, please confirm no sugary sauces or high-carb sides are served.
Watch out for
None significant for the dish itself. Risk mainly from high-carb sides if served (e.g., rice, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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