Zapečený Sýr s Klobásou a Cibulí (bez pečiva)
Baked Cheese with Sausage and Onion (Keto Modified, No Bread)
Yes, with a tweak: ensure no bread or other carb-heavy fillers are incorporated. About 12g net carbs per serving, on the higher side for Czech food, so watch the portion.
What it is
A hearty pub-style dish featuring melted cheese (often a mix like Emmental or Eidam) baked with slices of traditional Czech sausage and caramelized onions. Served without bread.
Key ingredients
Hard cheese (e.g., Emmental, Eidam), Czech klobása (sausage), onions, butter or oil, salt, pepper
How to make it keto
Ensure no bread or other carb-heavy fillers are incorporated. Request it to be served with pickled cucumbers (kyselé okurky) or a simple green salad instead of bread.
Say this to the waiter (Czech)
Prosím bez pečiva a sacharidových příloh. Mohu k tomu kyselé okurky nebo jednoduchý zelený salát?
Please, no bread or carb fillers. Can I have pickled cucumbers or a simple green salad instead?
Watch out for
Sausages can contain fillers or sugar. Onions contribute carbs if a very large portion is used or excessively caramelized with sugar. Typically served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Czech menuAll 297 Czech dishes ›
