Roasted Pheasant with Bacon and Braised Red Cabbage
Game Bird Roast with Savory Sides
Yes, with a tweak: confirm no apple sauce or fruit compote served with the pheasant. About 11g net carbs per serving, on the higher side for English food, so watch the portion.
What it is
Succulent roasted pheasant, often wrapped in streaky bacon to keep it moist, served alongside rich, tangy braised red cabbage and other non-starchy vegetables.
Key ingredients
Whole pheasant, streaky bacon, olive oil, butter, salt, pepper, red cabbage, red wine vinegar, onion, apple (small amount for flavour, or omitted), spices, green beans.
How to make it keto
Confirm no apple sauce or fruit compote served with the pheasant. Ensure braised red cabbage has minimal or no added sugar (often cooked with apple and sugar). Request extra green vegetables.
Watch out for
Sugar in braised red cabbage, fruit garnishes/sauces, any starchy sides like roast potatoes or parsnips.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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