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All cuisines › Belarusian

Свіная рулька

Roasted Pork Knuckle

Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Belarusian dishes.

Keto as servedHigh FatPork
Roasted Pork Knuckle, Belarusian dish
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3gNet carbs
3gTotal carbs
0gFibre
80gProtein
85gFat
1100Calories

What it is

A hearty and popular dish featuring a large pork knuckle, slow-roasted or braised until the meat is exceptionally tender and the skin is crispy. Seasoned simply with salt, pepper, and garlic.

Key ingredients

Pork knuckle, salt, black pepper, garlic, bay leaf, water/broth for braising (if applicable). Cooking oil/lard.

Optional tweaks

Ensure no sugary glazes are used during preparation. Served without traditional potato, bread, or sweet cabbage sides; request green salad or steamed non-starchy vegetables instead.

Say this to the waiter (Russian)

Свіная рулька, пожалуйста, без сладких глазурей. Подайте с зелёным салатом или некрахмальными овощами на пару вместо картофеля, хлеба или сладкой капусты.

For Свіная рулька, please no sugary glazes. Serve with a green salad or steamed non-starchy vegetables instead of potatoes, bread, or sweet cabbage.

Watch out for

Sugary glazes, high-carb side dishes like potatoes, sweet and sour cabbage, or dumplings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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