Brizola Xirini Skaras
Grilled Pork Chop with Keto Sides
Yes, keto as served. About 3g net carbs per serving, lower than 6 in 10 Greek dishes.
What it is
A thick, juicy pork chop, often bone-in, seasoned simply and grilled to perfection. Naturally keto-friendly, served with a choice of compliant side dishes.
Key ingredients
Pork chop, olive oil, lemon, oregano, salt, pepper. (Sides: e.g., grilled bell peppers, zucchini, side salad with olive oil dressing).
Optional tweaks
Confirm no sugary marinades. Request plain grilled pork chop. Ensure sides are keto-friendly (e.g., grilled vegetables, simple green salad with oil and vinegar, no croutons). Avoid fries, rice, or potato sides.
Say this to the waiter (Greek)
Για την Μπριζόλα Χοιρινή Σχάρας, σκέτη ψητή, χωρίς ζαχαρούχα μαρινάδα. Ως συνοδευτικό, ψητά λαχανικά ή πράσινη σαλάτα με λάδι/ξίδι, χωρίς κρουτόν. Όχι πατάτες, ρύζι.
For Brizola Xirini Skaras, plain grilled, no sugary marinade. I'd like keto-friendly sides: grilled vegetables or green salad with oil/vinegar, no croutons. No fries, rice, potatoes.
Watch out for
Sugary marinades. Non-keto side dishes (fries, rice, bread). Hidden sugars in pre-made salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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