Pamplona de Cerdo (Keto Modificada)
Keto Stuffed Pork Loin
Yes, with a tweak: confirm no breadcrumbs or other high-carb fillers are used in the stuffing. About 6g net carbs per serving.
What it is
A Uruguayan specialty featuring a butterflied pork loin filled with a savory combination of ham, cheese (often provolone or mozzarella), roasted red bell peppers, and green olives, then rolled, tied, and either grilled or baked.
Key ingredients
Pork loin, ham, cheese (e.g., provolone, mozzarella), roasted red bell peppers, green olives, olive oil, garlic, oregano, salt, pepper.
How to make it keto
Confirm no breadcrumbs or other high-carb fillers are used in the stuffing. Request a simple keto side dish like a green salad or steamed vegetables instead of potatoes.
Watch out for
Some recipes might include breadcrumbs in the stuffing as a binder. Often served with high-carb sides such as french fries or mashed potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Uruguayan menuAll 148 Uruguayan dishes ›
