Côtelettes de Porc à la Montréalaise avec Haricots Verts à l'Ail
Montreal-Spiced Pork Chops with Garlic Green Beans
Yes, keto as served. About 8g net carbs per serving.
What it is
Thick-cut pork chops seasoned generously with classic Montreal steak spice, pan-seared or grilled to a juicy finish. Accompanied by crisp green beans sautéed with fresh garlic and butter.
Key ingredients
Pork chops, Montreal steak spice (salt, pepper, garlic powder, onion powder, coriander, dill seed, red pepper flakes), olive oil, green beans, garlic, butter.
Optional tweaks
Ensure no sugary glazes are used on the pork chops. Confirm green beans are simply prepared with garlic and butter, not sweet sauces.
Watch out for
Spice blends can sometimes contain minimal sugars or anti-caking agents, usually negligible.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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