Civet d'Orignal Céto avec Purée de Chou-fleur
Keto Braised Moose Stew with Cauliflower Puree
Yes, with a tweak: confirm no flour or starch is used for thickening the stew. About 12g net carbs per serving, on the higher side for Canadian food, so watch the portion.
What it is
A hearty and rich stew featuring tender braised moose meat (a prized Canadian game meat) in a savory, herb-infused broth, served alongside a creamy cauliflower puree instead of traditional potatoes or rice.
Key ingredients
Moose meat (shoulder/shank), beef broth, dry red wine, onions, celery, garlic, bay leaf, thyme, rosemary, mushrooms, cauliflower, heavy cream, butter, salt, black pepper.
How to make it keto
Confirm no flour or starch is used for thickening the stew. Request cauliflower puree instead of potatoes, rice, or other starchy sides. Ensure no added sugar in broth or wine reduction.
Watch out for
Flour or starch thickeners in stew, potatoes/carrots/peas in stew or as a side, hidden sugars in broth or wine reductions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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