Свинина Запечённая с Чесноком
Baked Pork with Garlic
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Russian dishes.
What it is
A robust cut of pork (e.g., shoulder, loin) seasoned liberally with garlic, salt, and pepper, then slow-baked until tender and juicy. A straightforward and hearty meal.
Key ingredients
Pork shoulder/loin, garlic, salt, black pepper, cooking oil (if basted).
Optional tweaks
Confirm no sugary glazes or marinades; request no starchy side dishes.
Say this to the waiter (Russian)
Свинина Запечённая с Чесноком: уточните, без сладких глазурей и маринадов? И без крахмальных гарниров, пожалуйста.
For Свинина Запечённая с Чесноком, confirm no sugary glazes or marinades. Please, no starchy side dishes.
Watch out for
Possible sugary glazes/marinades, served with high-carb sides (potatoes, rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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