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All cuisines › Slovenian

Meso iz Tünke

Cured Pork Preserved in Lard

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Slovenian dishes.

Keto as servedHigh FatPork
Meso iz Tünke, Slovenian dish
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1gNet carbs
1gTotal carbs
0gFibre
40gProtein
68gFat
780Calories

What it is

A unique traditional delicacy from the Slovenian Alps, consisting of various cuts of cured pork (loin, ribs, bacon) preserved for months in 'tünka' (a special wooden barrel) under a layer of lard. Served sliced.

Key ingredients

Cured pork (various cuts, e.g., loin, ribs, bacon), lard, salt, spices (garlic, pepper).

Optional tweaks

None needed for the dish itself, as it's naturally keto. Simply ensure it's served without bread or any starchy accompaniments.

Say this to the waiter (Slovenian)

Meso iz Tünke prosim brez kruha ali škrobnih prilog.

For the Meso iz Tünke, please serve without bread or any starchy accompaniments.

Watch out for

Often served as part of a cold cut platter with bread or potato salad; ensure it's served plain.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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