Bloemkoolrijst met Spekjes en Kruidenboter
Cauliflower Rice with Bacon Bits and Herb Butter
Yes, with a tweak: confirm that it is indeed riced cauliflower and not just cauliflower florets. About 5g net carbs per serving, lower than 7 in 10 Dutch dishes.
What it is
A comforting and savory dish featuring riced cauliflower sautéed and mixed with crispy fried bacon bits and a rich herb butter. A popular keto alternative to traditional rice or potato sides.
Key ingredients
Cauliflower, bacon (spekjes), butter, fresh herbs (e.g., chives, parsley), garlic, salt, pepper.
How to make it keto
Confirm that it is indeed riced cauliflower and not just cauliflower florets. Ensure no potato or other high-carb vegetables are mixed in.
Say this to the waiter (Dutch)
De Bloemkoolrijst, is dat echt fijngemalen bloemkool en geen roosjes? Graag geen aardappel of andere koolhydraatrijke groenten erdoorheen.
For the Bloemkoolrijst, please confirm it's truly riced cauliflower, not florets. Ensure no potato or other high-carb vegetables are mixed in.
Watch out for
Hidden potato or other root vegetables, sugary glazes on bacon, non-keto herbs mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dutch menuAll 189 Dutch dishes ›
