Купаты
Homemade Pork Sausages
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Belarusian dishes.
What it is
Traditional raw sausages, typically made from coarsely ground pork with plenty of fat, garlic, and spices, stuffed into natural casings. They are then grilled or pan-fried until golden and juicy.
Key ingredients
Pork (often fatty cuts), pork fat, garlic, salt, black pepper, natural casings, cooking oil/butter.
Optional tweaks
Request to confirm no fillers (like breadcrumbs or potato starch) are used in the sausage mixture. Served without bread or potato sides.
Say this to the waiter (Russian)
Купаты: пожалуйста, подтвердите, что в колбасном фарше нет наполнителей (например, сухарей, картофельного крахмала). Подайте без хлеба и картошки.
For Купаты, please confirm no fillers like breadcrumbs or potato starch in the sausage. Serve without bread or potato sides.
Watch out for
Potential fillers in sausage (though less common in authentic homemade versions), sugary condiments (ketchup, mustard with sugar), carby sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.