Mešana Solata s Sirom in Orehi
Mixed Salad with Cheese and Walnuts (Keto Dressing)
Yes, with a tweak: ask for a simple oil and vinegar dressing, ensuring no sugary dressings. About 5g net carbs per serving, lower than 5 in 10 Slovenian dishes.
What it is
A fresh mixed green salad, often including local cheeses and walnuts, for a light and refreshing option. Ensure the dressing is keto-friendly.
Key ingredients
Mixed greens (lettuce, radicchio), cucumbers, bell peppers (small amount), onions (small amount), hard cheese (e.g., Gauda, Edam), walnuts, olive oil, apple cider vinegar/white wine vinegar, salt, pepper.
How to make it keto
Crucially, ask for a simple oil and vinegar dressing, ensuring no sugary dressings. Confirm no croutons or fruits (e.g., apples, grapes) are added.
Say this to the waiter (Slovenian)
Mešano Solato s Sirom in Orehi prosim z oljem in kisom. Brez sladkih prelivov, brez krušnih kock in brez sadja.
Mešana Solata s Sirom in Orehi, please, with simple oil and vinegar dressing. No sugary dressing, no croutons, and no fruit.
Watch out for
Sugary dressings, higher carb vegetables (e.g., corn, peas), fruits, croutons.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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