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All cuisines › Slovenian

Kremna Gobova Juha (Keto Mushroom Cream Soup)

Keto Creamy Mushroom Soup (without Thickeners)

Yes, with a tweak: confirm no flour (moka), starch, or potatoes are used for thickening. About 7g net carbs per serving.

Needs a tweakHigh FatVegetable
Kremna Gobova Juha, Slovenian dish
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7gNet carbs
10gTotal carbs
3gFibre
12gProtein
50gFat
550Calories

What it is

A rich and savory mushroom soup, often featuring local forest mushrooms. For keto, it must be prepared without flour or starch thickeners and served without croutons or bread.

Key ingredients

Mushrooms (various), heavy cream, butter, chicken/vegetable broth, onion, garlic, salt, pepper, parsley.

How to make it keto

Crucially, confirm no flour (moka), starch, or potatoes are used for thickening. Request no croutons (krušne kocke) or bread on the side.

Say this to the waiter (Slovenian)

Kremno Gobovo Juho prosim. Je juha zgoščena brez moke, škroba ali krompirja? Prosim tudi brez krušnih kock in kruha.

Kremna Gobova Juha, please. Can you confirm no flour, starch, or potatoes are used for thickening? And no croutons or bread.

Watch out for

Flour/starch thickeners, croutons, bread, small amounts of hidden sugar in broth, higher carb vegetables like carrots or potatoes if used.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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