Запечённые Свиные Рёбра
Baked Pork Ribs (No Sugary Glaze)
Yes, with a tweak: absolutely essential to confirm no sugary glazes (like BBQ sauce or honey-based marinades) are used. About 4g net carbs per serving, lower than 6 in 10 Russian dishes.
What it is
Generous portion of succulent pork ribs, slow-baked until fall-off-the-bone tender. Seasoned with a dry rub of salt, pepper, garlic powder, and paprika, without any sugary glazes or sauces, ensuring a naturally keto-friendly, high-fat meal.
Key ingredients
Pork ribs (spare or baby back), dry spice rub (salt, black pepper, garlic powder, onion powder, paprika). Cooked with a generous amount of fat/drippings.
How to make it keto
Absolutely essential to confirm no sugary glazes (like BBQ sauce or honey-based marinades) are used. Request plain, unglazed ribs. If a sauce is offered, ask for a simple butter sauce or avoid.
Say this to the waiter (Russian)
Запечённые Свиные Рёбра, пожалуйста, без сладких глазурей и маринадов. Нужны просто рёбра без глазури. Если есть соус, то только простой масляный.
For the Запечённые Свиные Рёбра, please ensure no sugary glazes or marinades. I'd like plain, unglazed ribs. If sauce is offered, a simple butter sauce, please.
Watch out for
The most significant carb risk comes from sugary glazes, marinades, or dipping sauces. Some dry rubs can also contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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