Яичница з салам і каўбасой
Scrambled Eggs with Salo and Sausage
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Belarusian dishes.
What it is
A robust and traditional Belarusian breakfast or lunch, featuring scrambled eggs generously cooked with slices of cured pork fatback (salo) and savory Belarusian sausage. This dish is naturally high in fat and protein.
Key ingredients
Eggs, salo (cured pork fatback), Belarusian sausage, cooking oil/lard, salt, pepper.
Optional tweaks
Ensure no potato hash, bread, or other carb-heavy side dishes are included. Confirm the sausage used is low-carb and sugar-free.
Say this to the waiter (Russian)
Яичница з салам і каўбасой, пожалуйста, без картофеля, хлеба и других углеводных гарниров. Колбаса без сахара.
For Яичница, please ensure no potato hash, bread, or other carb-heavy sides. Sausage must be low-carb and sugar-free.
Watch out for
High-carb sausages, side dishes like bread or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belarusian menuAll 105 Belarusian dishes ›
