Тушаная качка з квашанай капустай
Stewed Duck with Sauerkraut
Yes, keto as served. About 8g net carbs per serving.
What it is
Succulent duck meat, slow-cooked until incredibly tender, paired with tangy sauerkraut, onions, and aromatic spices. This hearty and rich traditional dish is naturally low-carb, perfect for a keto diet.
Key ingredients
Duck (whole or pieces), sauerkraut, onions, caraway seeds, bay leaves, black pepper, salt, duck fat or cooking oil.
Optional tweaks
Ensure no added sugars to the sauerkraut or stew. Verify no flour is used as a thickener. Request no starchy sides.
Say this to the waiter (Russian)
Тушаная качка з квашанай капустай: пожалуйста, без добавленного сахара в капусте или тушеном мясе. Без муки для загущения, верно? И без крахмальных гарниров.
For Тушаная качка з квашанай капустай, please no added sugar to the sauerkraut or stew. Confirm no flour thickener. No starchy sides, please.
Watch out for
Added sugar to sauerkraut (common to reduce tartness), flour thickeners, starchy vegetable sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belarusian menuAll 105 Belarusian dishes ›
