Insalata tal-Fenek (Keto)
Shredded Rabbit Salad with Greens and Vinaigrette
Yes, with a tweak: confirm no potatoes, bread, or croutons. About 6g net carbs per serving.
What it is
A refreshing cold salad featuring tender, shredded rabbit meat (typically leftover from a stew or roasted rabbit), mixed with fresh mixed greens, tomatoes, cucumber, olives, and a light vinaigrette. Crucially, no potatoes or bread are included.
Key ingredients
Shredded rabbit meat, mixed lettuce leaves, cucumber, cherry tomatoes, olives, red onion, olive oil, vinegar (red wine or apple cider), salt, pepper, fresh mint/parsley.
How to make it keto
Confirm no potatoes, bread, or croutons. Ensure dressing is oil and vinegar-based, with no added sugar.
Say this to the waiter (Maltese)
Għall-Insalata tal-Fenek, jekk jogħġbok mingħajr patata, ħobż, jew croutons. Nixtieq dressing taż-żejt u l-ħall mingħajr zokkor miżjud.
For the Insalata tal-Fenek, please no potatoes, bread, or croutons. I'd like an oil and vinegar dressing with no added sugar.
Watch out for
Potatoes, croutons, or starchy vegetables in the salad, sugary dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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