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All cuisines › Danish

Keto Biksemad (Med Blomkål og Stegt Kød)

Keto Hash with Cauliflower, Pan-fried Meat, and Fried Egg

Yes, with a tweak: explicitly confirm that cauliflower is used instead of potatoes. About 10g net carbs per serving, on the higher side for Danish food, so watch the portion.

Needs a tweakHigh FatBeef
Keto Biksemad, Danish dish
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10gNet carbs
15gTotal carbs
5gFibre
45gProtein
85gFat
1050Calories

What it is

A clever keto-friendly adaptation of the beloved Danish 'Biksemad' (leftover hash). Instead of traditional potatoes, this version features riced or finely chopped cauliflower fried with diced onions and a savory mix of pan-fried meats (typically leftover beef and pork). It's generously topped with a perfectly cooked fried egg, retaining all the hearty flavors without the high carbs.

Key ingredients

Cauliflower, mixed cooked meats (e.g., beef, pork), onion, butter or olive oil, eggs, salt, black pepper, fresh chives or parsley.

How to make it keto

Explicitly confirm that cauliflower is used instead of potatoes. Ensure no starchy fillers are added to the meat mixture.

Say this to the waiter (Danish)

Kan du bekræfte, at Keto Biksemad er med blomkål i stedet for kartofler? Er der stivelsesholdige fyldstoffer i kødet?

Please confirm this Keto Biksemad uses cauliflower instead of potatoes. Are there any starchy fillers in the meat mixture?

Watch out for

The traditional dish is potato-based. Ensure cauliflower is the strict replacement. Some restaurants might add flour to thicken the mixture or use pre-made meats with fillers.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Danish menuAll 301 Danish dishes ›

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