Criadillas de Toro a la Plancha con Vegetales Keto
Grilled Bull Testicles with Keto Vegetables
Yes, with a tweak: ensure no breading or flour is used for preparation. About 6g net carbs per serving, lower than 5 in 10 Venezuelan dishes.
What it is
Grilled bull testicles, often thinly sliced and pan-seared or grilled to perfection, seasoned simply with garlic, lime, and herbs. Served with a side of sautéed or steamed low-carb vegetables.
Key ingredients
Bull testicles, olive oil, garlic, lime juice, cilantro, bell peppers, onions, asparagus, broccoli, salt, pepper.
How to make it keto
Ensure no breading or flour is used for preparation. Request no sugary marinades or sauces. Specify keto-friendly vegetables (e.g., broccoli, asparagus) instead of traditional high-carb accompaniments.
Watch out for
Breading or flour often used for pan-frying. Sugary marinades. High-carb sides are traditional, must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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