Leitão Assado (Sem Laranja/Batatas)
Roast Suckling Pig with Omitted Carbs
Yes, with a tweak: explicitly request no potatoes (sem batatas) and no orange slices (sem fatias de laranja). About 3g net carbs per serving, lower than 9 in 10 Portuguese dishes.
What it is
A Portuguese delicacy featuring a whole suckling pig, slow-roasted to achieve famously crispy, golden skin and exceptionally tender, succulent meat. Enjoyed plain to highlight its rich flavors, without traditional carby accompaniments.
Key ingredients
Suckling pig, garlic, coarse sea salt, bay leaves, black pepper.
How to make it keto
Explicitly request no potatoes (sem batatas) and no orange slices (sem fatias de laranja). Confirm no sugary glaze is used on the skin.
Say this to the waiter (Portuguese)
No Leitão Assado, por favor, sem batatas nem fatias de laranja. E pode confirmar que não há nenhum molho açucarado na pele?
For the Leitão Assado, please no potatoes or orange slices. Also, confirm there's no sugary glaze on the skin.
Watch out for
Orange slices and potatoes are customary sides; possibility of a sugary glaze, though less traditional for Leitão.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Portuguese menuAll 980 Portuguese dishes ›
