Salade de Courgettes et Ail
Warm Zucchini and Garlic Salad (Keto Side)
Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Algerian dishes.
What it is
A simple yet flavorful warm Algerian side dish featuring tender zucchini slices sautéed with generous amounts of fresh garlic and aromatic herbs. Dressed lightly with olive oil and lemon juice, it makes for a refreshing and keto-compliant accompaniment, distinct from pepper-based salads.
Key ingredients
Zucchini, garlic, olive oil, lemon juice, fresh parsley, fresh cilantro, salt, black pepper.
Optional tweaks
Ensure no sugar is added to the dressing. Confirm no other carby vegetables (e.g., potatoes) are mixed in, as simple vegetable sautés are common.
Say this to the waiter (Arabic)
من فضلك، بدون سكر في الصلصة. وتأكدوا من عدم خلط أي خضار أخرى عالية الكربوهيدرات مثل البطاطا.
No sugar in the dressing, please. Confirm no other carby vegetables like potatoes are mixed in.
Watch out for
Hidden sugar in dressing. Sometimes served with bread, which must be declined.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.