Smoked Pulled Pork (No Bun, No Sugary Sauce)
Slow-Smoked Pulled Pork with Keto Slaw
Yes, with a tweak: ask for no bun and ensure NO sugary BBQ sauce. About 8g net carbs per serving.
What it is
Tender, slow-smoked pork shoulder, hand-pulled, served plain or with a vinegar-based, sugar-free BBQ sauce. Accompanied by a creamy, low-carb coleslaw (cabbage, mayonnaise, vinegar).
Key ingredients
Pork shoulder, dry rub spices (salt, pepper, paprika, garlic powder), sugar-free vinegar BBQ sauce (optional), cabbage, mayonnaise, apple cider vinegar, erythritol (for slaw, optional).
How to make it keto
CRITICAL: Ask for no bun and ensure NO sugary BBQ sauce. Request plain pulled pork or a side of a vinegar-based (non-sweet) sauce. Request coleslaw made without sugar or a heavy-mayo based one with no carrots or very few.
Watch out for
Heavy use of sugary BBQ sauces, buns, sweet coleslaw (sugar, carrots).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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