Shrimp and 'Grits' (with Cauliflower Grits)
Southern Shrimp and Creamy Cauliflower 'Grits' with Bacon
Yes, with a tweak: request cauliflower 'grits' instead of traditional corn grits. About 12g net carbs per serving, on the higher side for American food, so watch the portion.
What it is
A beloved Southern comfort food, featuring succulent pan-seared shrimp in a savory, often spicy, sauce with bacon, served over a creamy, cheesy base of riced cauliflower instead of traditional corn grits.
Key ingredients
Shrimp, cauliflower, heavy cream, cheddar cheese, bacon, butter, bell peppers, onion, garlic, chicken broth, hot sauce, Worcestershire sauce (small amount).
How to make it keto
Crucially, request cauliflower 'grits' instead of traditional corn grits. Ensure the sauce is free of flour thickeners and added sugars. Confirm sugar-free bacon.
Watch out for
Traditional grits are high-carb corn products. Flour or cornstarch may be used to thicken the shrimp sauce. Hidden sugars can be found in some sauces or pre-made spice blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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