Smoked Sausage Platter with Sautéed Peppers & Onions
Yes, with a tweak: confirm sausage has no added sugar (check with server if possible). About 13g net carbs per serving, on the higher side for American food, so watch the portion.
What it is
Hearty smoked sausage (like Kielbasa or Andouille) sliced and pan-fried or grilled, served with a generous portion of sautéed bell peppers and onions. Request no potatoes or bread.
Key ingredients
Smoked sausage (pork/beef), bell peppers (various colors), yellow onion, olive oil, butter, salt, black pepper, garlic powder, paprika.
How to make it keto
Confirm sausage has no added sugar (check with server if possible). Request no potatoes or other starchy sides. Ask for extra butter/oil with vegetables.
Watch out for
Some smoked sausages contain hidden sugars. Onions can be surprisingly high in carbs in large portions. Often served with potatoes or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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