Omeleta so syrom a šunkou
Omelette with Cheese and Ham
Yes, with a tweak: request no toast or bread on the side. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.
What it is
A classic and versatile omelette filled with savory ham and melted cheese, making for a quick and satisfying keto meal or breakfast.
Key ingredients
Eggs, ham, cheese (e.g., Eidam), butter or cooking oil, salt, pepper.
How to make it keto
Request no toast or bread on the side. Ask for extra butter for cooking if desired. Ensure ham doesn't have a sugary glaze.
Say this to the waiter (Slovak)
Poprosím Omeletu so syrom a šunkou. Bez hrianky alebo chleba. Môže byť varená s maslom navyše? Má šunka cukrovú glazúru?
Omeleta so syrom a šunkou. No toast/bread. Extra butter for cooking? Is the ham free of sugary glaze, please?
Watch out for
Hidden sugars in processed ham. Often served with toast or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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