Kåldolmere i Tomatsky med Frisk Persille
Cabbage Rolls in Tomato Gravy with Fresh Parsley (Keto-modified)
Yes, with a tweak: request no sugar in the tomato gravy. About 10g net carbs per serving, on the higher side for Danish food, so watch the portion.
What it is
Minced pork and/or beef mixture, seasoned and wrapped in tender blanched cabbage leaves, simmered in a light tomato-based gravy. Served without traditional starchy sides.
Key ingredients
Minced pork/beef, white cabbage leaves, onion, egg, salt, pepper, broth, tomato paste (unsweetened), heavy cream (optional), fresh parsley.
How to make it keto
Request no sugar in the tomato gravy. Ensure no rice or breadcrumbs are used in the meat filling (traditional versions often contain these, so explicit confirmation is critical). Serve with extra keto vegetables if available, instead of potatoes.
Say this to the waiter (Danish)
Til Kåldolmere, ingen sukker i tomatskyen. Kødfyldet skal være uden ris eller rasp. Og ekstra keto-grøntsager i stedet for kartofler, tak.
For the Kåldolmere, please ensure no sugar in the tomato gravy. The filling must be without rice or breadcrumbs. Serve with extra keto vegetables instead of potatoes.
Watch out for
Rice or breadcrumbs in meat filling (critical to check). Sugar in tomato sauce. Onions in filling/sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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