Kalveculotte med Keto Grøntsager og Sky
Veal Coulotte with Keto Vegetables and Jus
Yes, with a tweak: ensure no sugar or flour is used in the jus. About 6g net carbs per serving, lower than 5 in 10 Danish dishes.
What it is
Tender, roasted veal coulotte (a lean cut from the sirloin), served with a savory jus (natural meat drippings) and a selection of seasonal keto-friendly vegetables.
Key ingredients
Veal coulotte, beef broth, butter, salt, pepper, garlic, herbs (e.g., thyme, rosemary), keto vegetables (e.g., broccoli, green beans, asparagus, spinach).
How to make it keto
Ensure no sugar or flour is used in the jus. Request only keto-friendly vegetables (no potatoes, carrots, parsnips, peas, corn).
Say this to the waiter (Danish)
Til Kalveculotte, ingen sukker eller mel i skyen. Jeg vil kun have keto-grøntsager, altså ingen kartofler, gulerødder, pastinakker, ærter eller majs.
For the Kalveculotte, please ensure no sugar or flour in the jus. I need only keto-friendly vegetables, meaning no potatoes, carrots, parsnips, peas, or corn.
Watch out for
Sugar/flour in jus. High-carb vegetables as sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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