Gerookte Makreel
Smoked Mackerel
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Dutch dishes.
What it is
Whole or filleted smoked mackerel, known for its rich flavor and high omega-3 content. Often served as a starter or light meal.
Key ingredients
Smoked mackerel.
Optional tweaks
Request without bread or toast. Ensure no sweet sauces or spreads are included if served as part of a 'makreelsalade' (mackerel salad).
Say this to the waiter (Dutch)
Gerookte Makreel zonder brood of toast. Zitten er geen zoete sauzen of spreads bij?
Gerookte Makreel without bread or toast. Please confirm no sweet sauces or spreads are included.
Watch out for
Bread, toast, sweet sauces or spreads.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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