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All cuisines › Sri Lankan

Dallan Kari

Cuttlefish Curry

Yes, with a tweak: ask for no added sugar or cornstarch thickeners. About 6g net carbs per serving, lower than 6 in 10 Sri Lankan dishes.

Needs a tweakHigh ProteinFish
Dallan Kari, Sri Lankan dish
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6gNet carbs
9gTotal carbs
3gFibre
35gProtein
25gFat
400Calories

What it is

Tender cuttlefish rings cooked in a flavorful, medium-spicy curry made with coconut milk, onions, garlic, ginger, and a blend of Sri Lankan curry powder and chili. Served without rice.

Key ingredients

Cuttlefish, coconut milk, onions, garlic, ginger, curry powder, chili

How to make it keto

Ask for no added sugar or cornstarch thickeners.

Say this to the waiter (Sinhala)

මේකට සීනි දාන්නේ නැතුව දෙන්න පුලුවන්ද?

Can I have this without added sugar, please?

Watch out for

Cuttlefish can have a slightly higher carb count than other proteins.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Sri Lankan menuAll 177 Sri Lankan dishes ›

Bimmal Thel Dala
Bimmal Thel Dala
Mushroom Dry Fry
Bonchi Kari
Bonchi Kari
Green Bean Curry
Bonchi Mallum
Bonchi Mallum
Green Bean Shredded Stir-fry
Dallan Thel Dala
Dallan Thel Dala
Calamari/Cuttlefish Stir-fry
Dambala Thel Dala
Dambala Thel Dala
Winged Bean Dry Fry
Elu Kekulu Liver Thel Dala
Elu Kekulu Liver Thel Dala
Goat Liver Fry

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