Prawn Masala (Dry/Semi-Dry)
Spiced Dry Prawns
Yes, with a tweak: request dry or semi-dry preparation to minimize gravy. About 8g net carbs per serving, lower than 6 in 10 Indian dishes.
What it is
Succulent prawns cooked with a robust blend of Indian spices, onions, and tomatoes, reduced to a thick, flavorful, dry or semi-dry consistency.
Key ingredients
Prawns, onions (moderate), tomatoes (moderate), ginger, garlic, green chilies, red chili powder, turmeric, coriander powder, cumin powder, garam masala, oil/ghee, cilantro.
How to make it keto
Request dry or semi-dry preparation to minimize gravy. Ensure minimal use of onions and tomatoes for the base. No added sugar.
Say this to the waiter (Hindi)
Prawn Masala सूखा या सेमी-ड्राई बनायें। प्याज और टमाटर कम रखें। इसमें चीनी न डालें।
Prawn Masala सूखा या सेमी-ड्राई बनायें। प्याज और टमाटर कम डालें। इसमें चीनी न हो।
Watch out for
Heavy use of onions and tomatoes for a thicker gravy, hidden sugar in spice mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.