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All cuisines › Indian

Prawn Masala (Dry/Semi-Dry)

Spiced Dry Prawns

Yes, with a tweak: request dry or semi-dry preparation to minimize gravy. About 8g net carbs per serving, lower than 6 in 10 Indian dishes.

Needs a tweakHigh ProteinFish
Prawn Masala, Indian dish
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8gNet carbs
11gTotal carbs
3gFibre
45gProtein
38gFat
550Calories

What it is

Succulent prawns cooked with a robust blend of Indian spices, onions, and tomatoes, reduced to a thick, flavorful, dry or semi-dry consistency.

Key ingredients

Prawns, onions (moderate), tomatoes (moderate), ginger, garlic, green chilies, red chili powder, turmeric, coriander powder, cumin powder, garam masala, oil/ghee, cilantro.

How to make it keto

Request dry or semi-dry preparation to minimize gravy. Ensure minimal use of onions and tomatoes for the base. No added sugar.

Say this to the waiter (Hindi)

Prawn Masala सूखा या सेमी-ड्राई बनायें। प्याज और टमाटर कम रखें। इसमें चीनी न डालें।

Prawn Masala सूखा या सेमी-ड्राई बनायें। प्याज और टमाटर कम डालें। इसमें चीनी न हो।

Watch out for

Heavy use of onions and tomatoes for a thicker gravy, hidden sugar in spice mixes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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