Patta Gobhi Sabzi (Dry)
Dry Cabbage Stir-fry (without potatoes)
Yes, with a tweak: confirm no potatoes or green peas are added. About 9g net carbs per serving.
What it is
A wholesome and crunchy dry preparation of cabbage stir-fried with onions and tempered with mustard seeds and curry leaves, or simple spices. A good low-carb vegetable side dish.
Key ingredients
Cabbage, oil, onions, mustard seeds, curry leaves, turmeric, salt, green chilies. (Often includes green peas, which must be omitted).
How to make it keto
Crucially, confirm no potatoes or green peas are added. Request minimal onions. Ensure no hidden sugar.
Say this to the waiter (Hindi)
पत्ता गोभी सब्जी में, कृपया पुष्टि करें कि आलू या हरी मटर नहीं है। प्याज कम हों, और चीनी बिलकुल न डालें।
For Patta Gobhi Sabzi, please confirm no potatoes or green peas. Minimal onions, and no added sugar.
Watch out for
Potatoes, green peas, excessive onions, hidden sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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