Espárragos Blancos con Mayonesa
White Asparagus with Mayonnaise
Yes, keto as served. About 5g net carbs per serving.
What it is
Thick, tender white asparagus spears (often from a can or jar, a common Spanish delicacy) served chilled with a generous dollop of rich, creamy mayonnaise. A simple, elegant, and naturally keto appetizer.
Key ingredients
White asparagus (canned/jarred), mayonnaise (egg yolk, oil, vinegar/lemon, salt).
Optional tweaks
Ensure the mayonnaise used is traditional and free of added sugars or high-carb fillers. Some restaurants might offer homemade mayonnaise which is usually safer.
Watch out for
Sugary or low-quality mayonnaise (check ingredients), unexpected dressings, carb-heavy garnishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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