Knoblauchsuppe (ohne Brot/Croutons)
Creamy Garlic Soup (without bread/croutons)
Yes, with a tweak: ask for 'Knoblauchsuppe ohne Croutons' and confirm no flour or potato starch is used for thickening. About 12g net carbs per serving, on the higher side for Austrian food, so watch the portion.
What it is
A rich, creamy soup with a distinct garlic flavor, often made with cream, broth, and a hint of cheese. Essential to omit any croutons or bread.
Key ingredients
Garlic, chicken or vegetable broth, heavy cream, butter, sometimes egg yolk, salt, pepper, herbs (e.g., chives).
How to make it keto
Ask for 'Knoblauchsuppe ohne Croutons' and confirm no flour or potato starch is used for thickening.
Say this to the waiter (German)
Die Knoblauchsuppe bitte ohne Croutons. Ist sie ohne Mehl oder Kartoffelstärke angedickt?
Knoblauchsuppe without croutons, please. Is it thickened without flour or potato starch?
Watch out for
Flour/starch as a thickener, croutons, hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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