Keto Schilcherfleisch (ohne stärkehaltige Beilagen)
Styrian Pork Stew (with Schilcher Wine, without starchy sides)
No, skip this one: about 18g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A hearty Styrian pork stew slow-cooked with regional Schilcher wine, onions, garlic, and spices. Modified to be free of starchy vegetables and served with keto-friendly accompaniments like braised cabbage or cauliflower mash.
Key ingredients
Pork shoulder or belly, Schilcher wine, onions, garlic, paprika, caraway seeds, bay leaves, beef broth, lard/cooking oil, braised red cabbage (without sugar) or cauliflower mash.
If you order it anyway
Ensure no potatoes or dumplings are served. Confirm no flour or sugar is used as a thickener in the stew. Request a side of non-starchy vegetables like braised cabbage or green salad.
If you order it anyway, say this (German)
Keto Schilcherfleisch bitte ohne Kartoffeln oder Knödel. Ist der Eintopf ohne Mehl und Zucker gebunden? Dazu geschmorten Kraut oder einen grünen Salat.
Keto Schilcherfleisch without potatoes or dumplings, please. Is the stew thickened without flour or sugar? Can I have braised cabbage or a green salad instead?
Watch out for
Residual sugar from Schilcher wine (minimal if cooked down), onions (significant in stews), possible flour/starch thickeners in the stew, carby vegetables if not specified otherwise.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Austrian menuAll 227 Austrian dishes ›
