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All cuisines › Austrian

Saurer Wurstsalat

Tangy Sausage Salad

Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Austrian dishes.

Keto as servedHigh FatPork
Saurer Wurstsalat, Austrian dish
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4gNet carbs
5gTotal carbs
1gFibre
31gProtein
80gFat
890Calories

What it is

A refreshing cold salad made with thinly sliced sausages (similar to Frankfurters), red onion, and a tangy vinegar-oil dressing.

Key ingredients

Cooked sausages (e.g., Extrawurst or similar pork/beef sausage), red onion, white wine vinegar, sunflower oil or pumpkin seed oil, salt, pepper, chives.

Optional tweaks

Ensure the dressing has no added sugar. Often served with bread, which should be omitted.

Say this to the waiter (German)

Bitte das Dressing ohne Zucker und kein Brot dazu.

Please ensure the dressing has no added sugar. And no bread, please.

Watch out for

Added sugar in the dressing, often served with bread (must be omitted).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Sour Kidneys (without starchy sides)
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Pork Fillet with Creamy Mushroom Sauce (without starchy sides)

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