Schweinefilet mit Champignonrahmsoße (ohne Beilagen)
Pork Fillet with Creamy Mushroom Sauce (without starchy sides)
Yes, with a tweak: request no starchy sides (potatoes, rice, noodles). About 8g net carbs per serving.
What it is
Pan-seared pork fillet medallions served with a rich, creamy mushroom sauce made with fresh mushrooms, heavy cream, and aromatic herbs. This is a distinct dish from Rahmschnitzel which is a pounded cutlet.
Key ingredients
Pork fillet, fresh mushrooms (e.g., button, oyster), heavy cream, onions, butter or oil, garlic, parsley, salt, pepper. Small amount of white wine for deglazing is possible.
How to make it keto
Request no starchy sides (potatoes, rice, noodles). Confirm no flour or cornstarch used as a thickener in the sauce.
Say this to the waiter (German)
Zum Schweinefilet bitte keine stärkehaltigen Beilagen wie Kartoffeln, Reis oder Nudeln. Wird die Soße ohne Mehl oder Speisestärke angedickt?
For the Schweinefilet, no starchy sides like potatoes, rice, or noodles. Is the cream sauce thickened without flour or cornstarch?
Watch out for
Flour/cornstarch thickeners in sauce, sugar sometimes added to balance flavor, higher carb mushrooms if in significant quantity.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.