Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Austrian

Schweinefilet mit Champignonrahmsoße (ohne Beilagen)

Pork Fillet with Creamy Mushroom Sauce (without starchy sides)

Yes, with a tweak: request no starchy sides (potatoes, rice, noodles). About 8g net carbs per serving.

Needs a tweakHigh FatPork
Schweinefilet mit Champignonrahmsoße, Austrian dish
Save to PinterestSee photos of this dish ›
8gNet carbs
10gTotal carbs
2gFibre
45gProtein
60gFat
750Calories

What it is

Pan-seared pork fillet medallions served with a rich, creamy mushroom sauce made with fresh mushrooms, heavy cream, and aromatic herbs. This is a distinct dish from Rahmschnitzel which is a pounded cutlet.

Key ingredients

Pork fillet, fresh mushrooms (e.g., button, oyster), heavy cream, onions, butter or oil, garlic, parsley, salt, pepper. Small amount of white wine for deglazing is possible.

How to make it keto

Request no starchy sides (potatoes, rice, noodles). Confirm no flour or cornstarch used as a thickener in the sauce.

Say this to the waiter (German)

Zum Schweinefilet bitte keine stärkehaltigen Beilagen wie Kartoffeln, Reis oder Nudeln. Wird die Soße ohne Mehl oder Speisestärke angedickt?

For the Schweinefilet, no starchy sides like potatoes, rice, or noodles. Is the cream sauce thickened without flour or cornstarch?

Watch out for

Flour/cornstarch thickeners in sauce, sugar sometimes added to balance flavor, higher carb mushrooms if in significant quantity.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Austrian menuAll 227 Austrian dishes ›

Saurer Wurstsalat
Saurer Wurstsalat
Tangy Sausage Salad
Schafskäse mit Zwiebelringen und Kürbiskernöl
Schafskäse mit Zwiebelringen und Kürbiskernöl
Sheep Cheese with Onion Rings and Pumpkin Seed Oil
Schwammerlrahmsuppe
Schwammerlrahmsuppe
Creamy Mushroom Soup (without croutons)
Schweinsbraten
Schweinsbraten
Roast Pork (without sides)
Schweinslungenbraten Medaillons
Schweinslungenbraten Medaillons
Pork Tenderloin Medallions (natural, without starchy sides)
Schweinsmedaillons in Rahmsauce
Schweinsmedaillons in Rahmsauce
Pork Medallions in Cream Sauce (without starchy sides)

Other pork dishes around the world

Trinidadian Fried Pork Pieces
Trinidadian Fried Pork Pieces
Trinidadian
Braised Pork Ribs
Braised Pork Ribs
Macedonian
Jetrna Pašteta
Jetrna Pašteta
Slovenian
Longanizas
Longanizas
Guatemalan
Costillar de Cerdo Asado con Ensalada Verde
Costillar de Cerdo Asado con Ensalada Verde
Chilean
Costillas de Cerdo a la Brasa
Costillas de Cerdo a la Brasa
Spanish