Krenfleisch (ohne stärkehaltige Beilagen)
Boiled Pork/Beef with Horseradish (without starchy sides)
Yes, with a tweak: request no potatoes, bread, or other starchy sides. About 10g net carbs per serving, on the higher side for Austrian food, so watch the portion.
What it is
Tender boiled pork or beef (often shoulder or brisket) served with a distinctively spicy, creamy horseradish sauce.
Key ingredients
Pork/Beef, fresh horseradish, heavy cream, broth, white wine vinegar, spices (salt, pepper).
How to make it keto
Request no potatoes, bread, or other starchy sides. Ask for a side of green salad (oil & vinegar dressing) or steamed green vegetables. Confirm the horseradish sauce does not contain added sugar or thickeners.
Say this to the waiter (German)
Krenfleisch: keine Kartoffeln, Brot oder stärkehaltige Beilagen. Grüner Salat (Öl & Essig) oder gedämpftes Gemüse. Ist die Meerrettichsoße zucker- und bindemittelfrei?
Krenfleisch: no potatoes, bread, or starchy sides. Green salad (oil/vinegar) or steamed greens. Is the horseradish sauce sugar- and thickener-free?
Watch out for
Horseradish sauce may contain thickeners (flour/starch) or added sugar. Some restaurants use pre-made sauces with unknown ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.