Kürbiscremesuppe (ohne Croutons/Brot)
Pumpkin Cream Soup (without croutons/bread)
No, skip this one: about 20g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A smooth, creamy soup made from pumpkin, often enriched with cream and spiced. A popular seasonal dish in Austria. Best enjoyed without croutons or bread.
Key ingredients
Pumpkin (e.g., Hokkaido or butternut squash), vegetable broth, heavy cream, butter, onions, garlic, spices (nutmeg, ginger, salt, pepper). Often garnished with pumpkin seed oil.
If you order it anyway
Ask for 'Kürbiscremesuppe ohne Croutons/Brot' and confirm no flour or potato starch is used for thickening, and no added sugar.
If you order it anyway, say this (German)
Die Kürbiscremesuppe bitte ohne Croutons oder Brot. Ist sie ohne Mehl, Kartoffelstärke oder Zucker angedickt?
Kürbiscremesuppe without croutons or bread. Is it thickened without flour or potato starch, and no added sugar?
Watch out for
Natural carbs from pumpkin (can be higher than other keto veg), flour/starch as a thickener, hidden sugars, croutons/bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Austrian menuAll 227 Austrian dishes ›
