Spenak (Sautéed Spinach with Garlic)
Sautéed Spinach with Garlic and Olive Oil
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Armenian dishes.
What it is
Fresh spinach quickly sautéed with a generous amount of chopped garlic and rich olive oil until it is just tender-crisp. A simple, healthy, and traditional green vegetable side dish.
Key ingredients
Fresh spinach, fresh garlic, extra virgin olive oil, salt, black pepper.
Optional tweaks
No specific modifications typically needed for this inherently keto-friendly dish.
Watch out for
No significant carb risks are expected for this straightforward dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Armenian menuAll 474 Armenian dishes ›
