Dusená kyslá kapusta (Keto)
Braised Sauerkraut (Keto)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.
What it is
A traditional Slovak side dish of slowly braised fermented sauerkraut, often cooked with a small amount of onion and caraway seeds. Naturally keto-friendly, this tangy side is a perfect accompaniment to meat dishes.
Key ingredients
Sauerkraut, onions, lard or cooking oil, caraway seeds, salt, pepper.
Optional tweaks
Confirm no sugar is added to the sauerkraut for braising.
Say this to the waiter (Slovak)
Poprosím Dusenú kyslú kapustu. Môžete potvrdiť, že kapusta nie je dosladená cukrom?
Dusená kyslá kapusta, please. Can you confirm no sugar is added to the sauerkraut?
Watch out for
Some restaurants might add sugar to reduce the sourness. Can be served with potatoes or bread if not specified as a keto side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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