Cecina Frita
Fried Cured Pork
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Peruvian dishes.
1gNet carbs
1gTotal carbs
0gFibre
60gProtein
65gFat
850Calories
What it is
A classic dish from the Peruvian jungle, consisting of thick slices of cured and smoked pork (cecina) that are pan-fried until crispy. It's rich in flavor and naturally high in fat and protein.
Key ingredients
Cecina (cured pork), cooking oil (e.g., pork fat or vegetable oil for frying).
Optional tweaks
None needed. Ensure no high-carb sides like plantains or rice.
Watch out for
Served with high-carb sides like tacacho (plantain mash), rice, or yuca.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Peruvian menuAll 178 Peruvian dishes ›
Cauliflower Chaufa de Pollo
Keto Chicken Stir-fried Cauliflower Rice
Causa de Palta con Atún
Keto Tuna Causa (Avocado Base with Tuna Salad)
Cebiche de Conchas Negras
Black Scallop Ceviche
Ceviche de Pescado
Fish Ceviche
Champiñones al Ajillo
Garlic Sautéed Mushrooms
Chanfainita de Bofe
Beef Lung Stew (Keto, no rice/potato)
