Salata Khudra
Libyan Green Salad
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Libyan dishes.
What it is
A simple yet refreshing traditional Libyan salad made with crisp shredded lettuce, finely diced cucumbers, bell peppers, and sometimes red onion. Dressed lightly with olive oil and lemon juice, and seasoned with salt.
Key ingredients
Lettuce, cucumber, bell peppers (green/red), red onion (optional), olive oil, lemon juice, salt.
Optional tweaks
Confirm no croutons or high-carb additions; request dressing on the side to control amount.
Say this to the waiter (Arabic)
تأكد من عدم وجود خبز محمص أو إضافات نشوية. الصلصة ممكن تكون على جنب لو سمحت؟
Please ensure no croutons or high-carb additions. Can I have the dressing on the side?
Watch out for
Sweetened dressings (rare in authentic Libyan, but possible in fusion restaurants).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Libyan menuAll 203 Libyan dishes ›
