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All cuisines › Spanish

Espárragos a la Plancha

Grilled Asparagus

Yes, keto as served. About 5g net carbs per serving.

Keto as servedHigh FatVegetable
Espárragos a la Plancha, Spanish dish
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5gNet carbs
10gTotal carbs
5gFibre
6gProtein
35gFat
400Calories

What it is

Fresh green asparagus spears grilled until tender-crisp, simply seasoned with olive oil and sea salt.

Key ingredients

Green asparagus, olive oil, sea salt.

Optional tweaks

None needed. Ensure no glazes or sauces are added without confirming ingredients.

Say this to the waiter (Spanish)

Los Espárragos a la Plancha, por favor, sin ningún tipo de glaseado o salsa añadida.

Please ensure the Espárragos a la Plancha are served without any glazes or sauces.

Watch out for

Very low carb risk. Ensure no sugary glazes or dips are served unknowingly.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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