Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Spanish

Gambas a la Plancha

Grilled Prawns

Yes, keto as served. About 2g net carbs per serving, lower than 7 in 10 Spanish dishes.

Keto as servedHigh ProteinShrimp
Gambas a la Plancha, Spanish dish
Save to PinterestSee photos of this dish ›
2gNet carbs
2gTotal carbs
0gFibre
50gProtein
30gFat
500Calories

What it is

Large, succulent prawns, often head-on, quickly grilled on a hot griddle with olive oil, a hint of garlic (optional), and sea salt.

Key ingredients

Prawns, olive oil, garlic (optional), sea salt.

Optional tweaks

None needed. Confirm no sugary marinades are used; typically, they are not for this simple preparation.

Say this to the waiter (Spanish)

¿Me podría confirmar que las Gambas a la Plancha no llevan adobos azucarados?

Could you confirm the Gambas a la Plancha are prepared without any sugary marinades?

Watch out for

Minimal. Ensure no sugary marinades, which are rare for this dish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Spanish menuAll 324 Spanish dishes ›

Espárragos Blancos con Mayonesa
Espárragos Blancos con Mayonesa
White Asparagus with Mayonnaise
Espetos de Sardinas
Espetos de Sardinas
Skewered Sardines
Espinacas a la Catalana
Espinacas a la Catalana
Catalan Spinach with Pine Nuts (No Raisins)
Gambas al ajillo
Gambas al ajillo
Garlic Shrimp
Gambas Cocidas
Gambas Cocidas
Boiled Prawns
Gazpacho
Gazpacho
Cold Tomato Soup (without bread)

Other shrimp dishes around the world

Skagen
Skagen
Swedish
Prawn Cocktail
Prawn Cocktail
Scottish
Seafood Tagine
Seafood Tagine
Egyptian
Gambari Tibs
Gambari Tibs
Eritrean
Mchuzi wa Kamba
Mchuzi wa Kamba
Kenyan
Gambli Moqlija
Gambli Moqlija
Maltese