Skagen (Keto-Friendly)
Yes, with a tweak: request the 'Skagenröra' (the shrimp salad mix) without the toast. About 5g net carbs per serving, lower than 7 in 10 Swedish dishes.
What it is
A classic Swedish appetizer or light meal, consisting of a creamy shrimp salad with dill, typically served on keto-friendly crispbread or cucumber slices.
Key ingredients
Shrimps, mayonnaise, crème fraîche/sour cream, fresh dill, lemon juice, optional red onion.
How to make it keto
Crucially, request the 'Skagenröra' (the shrimp salad mix) without the toast. Ensure no sugary sauces or additional dressings are added.
Watch out for
The toast is the primary carb risk. Some mayonnaise brands can contain sugar, and crème fraîche/sour cream have minor inherent carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Swedish menuAll 348 Swedish dishes ›
