Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Qatari

Murabyan (Keto-Modified)

Spiced Shrimp with Cauliflower Rice

Yes, with a tweak: explicitly request 'no rice, substitute with cauliflower rice.' Confirm no added sugar in the tomato base or spice blend. About 11g net carbs per serving, on the higher side for Qatari food, so watch the portion.

Needs a tweakHigh ProteinShrimp
Murabyan, Qatari dish
Save to PinterestSee photos of this dish ›
11gNet carbs
16gTotal carbs
5gFibre
60gProtein
48gFat
700Calories

What it is

A vibrant and flavorful Qatari shrimp dish, typically prepared with spiced rice. This keto adaptation features perfectly cooked shrimp infused with traditional Gulf spices (like turmeric, dried lime, and coriander), served alongside a generous portion of seasoned cauliflower rice.

Key ingredients

Shrimp, onions, garlic, ginger, fresh tomatoes, fresh cilantro, dill, dried lime, spices (turmeric, cumin, coriander, chili powder), ghee/oil, cauliflower (for rice).

How to make it keto

Explicitly request 'no rice, substitute with cauliflower rice.' Confirm no added sugar in the tomato base or spice blend. Ensure no starchy vegetables are added.

Say this to the waiter (Arabic)

للمربيان، يرجى استخدام أرز القرنبيط بدلاً من الأرز العادي. التأكد من عدم وجود سكر مضاف في قاعدة الطماطم أو البهارات. وبدون خضروات نشوية.

For Murabyan, please use cauliflower rice, not regular rice. Confirm no added sugar in the tomato base or spices. No starchy vegetables.

Watch out for

Hidden sugars in pre-made spice blends or tomato paste/sauce. Traditionally served with regular rice. Cauliflower rice might contain other high-carb additions if not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Qatari menuAll 250 Qatari dishes ›

Molokhia
Molokhia
Molokhia (Jute Mallow Stew with Chicken, No Rice)
Moussaka bil Batinjan wal Laham
Moussaka bil Batinjan wal Laham
Eggplant Moussaka with Spiced Lamb
Moutabal / Baba Ghanoush
Moutabal / Baba Ghanoush
Smoked Eggplant Dip
Nashif Samak
Nashif Samak
Flaked Spiced Fish Sautéed with Onions
Qatari Laham Mafroom
Qatari Laham Mafroom
Qatari Spiced Minced Lamb with Tomato and Herbs (No Peas/Potatoes)
Qatari Spiced Chicken and Cauliflower
Qatari Spiced Chicken and Cauliflower
Qatari Spiced Chicken and Cauliflower Porridge (Madhrooba Style)

Other shrimp dishes around the world

Tom Yum Goong Nam Sai
Tom Yum Goong Nam Sai
Thai
Gambli Moqlija
Gambli Moqlija
Maltese
Rejesalat
Rejesalat
Danish
Skagen
Skagen
Swedish
Tandoori Prawns
Tandoori Prawns
Indian
Garides Skordates
Garides Skordates
Greek